5 Reasons You're Having A Hard Time Being Mindful
By Carla NaumburgPracticing mindfulness is easy. Remembering to practice mindfulness is hard.
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Carla Naumburg
Carla Naumburg, Ph.D., is the author of “Ready, Set, Breathe: Practicing Mindfulness With Your Children for Fewer Meltdowns and a More Peaceful Family.”
